Body Mix Aero is about aerobic modality par excellence, applying all modern concepts, in Fitness’ style.
This programme is used in Body Mix Light with the Aero Simple, Body Mix I and II with classic aerobic choreographies’, Aero Dance chilly choreographies’, Aero Salsa cheer choreographies, and Aero Hip-Hop modern choreographies.
Dare you… and come meet us in Body Mix I and II – where the sky is the limit.
Music is the main motivation element of our classes, produced by the present-day best DJ’s. There are basic steps that are going to be gradually introduced during the season (Body Mix Light and Body Mix I) and both creative and innovative choreographies for the advanced classes of Body Mix II.
Body Mix is preparing the kick out of a new modality
It will be an activity absolutely ravishing and unique in the World sports universe for the Fitness area, it’s called
Body Mix Power Stick.
It has opened in the Commercial Center of Portela (1st floor), an aesthetics center with definitive depilation, solarium, nails’ treatment with gel etc. Body Mix practitioners benefit of a 10% discount.