Body Mix Cardio Power

» Body Mix Cardio Power

	Do you really want rhythm?
Body Mix Cardio Power is a cardio vascular modality of high impact, it’s made with very simple moves and vibrant music. Its practice has as target the young public, with some physic preparation.

	Dare you… and come meet us in Body Mix I and II – where the sky is the limit.
Its purpose it’s to help the body eliminate all the calories in excess. The classes are very fun despite of being extremely intense. But attention! You must never forget the little bottle of water and a towel. Have fun practising Body Mix Cardio Power.

Smash the routine…!

» There are decisions easy to make…
To practice Body Mix	€ 15 sign in	€ 30	Mensal Charge (2x/week)
At Bombeiros Voluntários de Moscavide na Portela
Participate in a free class		Pick up your modality

B Mix 2x/week:	€	30
B Mix 3x/week:	€	33
B M Fit 2x/week:	€	32
Full Assignment:	€	40
Cycling&Cross+FA:	€	45
Mix 2x + Fit 1x	€	34
Fit 2x + Mix 1x	€	36
Sign it:	€	15
Insurance:	€	7
Bombeiros Voluntários de Moscavide na Portela

» Classes


Meet the modalities of Body Mix.
Sign in at:	Body Mix Light	Body Mix Fit	Body Mix I	Body Mix II

» Video Clips

Check out our video clips of Body Mix Flexi Bar (Body Mix Light), Body Mix Step (body Mix II) and Body Mix Aero (Body Mix I).

Check out more…

» Briefs

Stretching and muscular tonification
All sessions of Body Mix include periods of elongation and stretching. In the annual programme there are specific classes of muscular tonification.

Beauty Point
It has opened in the Commercial Center of Portela (1st floor), an aesthetics center with definitive depilation, solarium, nails’ treatment with gel etc. Body Mix practitioners benefit of a 10% discount.