Body Mix Cycling & Cross is the most exigent, in physical terms, of Body Mix. During the sessions you can rely on a permanent supervision of the cardio vascular activity of the practitioners, with cardiac rhythm sensors.
Dare you… and come meet us at Body Mix
Cycling & Cross.
Classes are performed relying on an annual programme, advancing in
the rhythm and physical work according to the individual progress. So, you should start practising this modality as soon as possible. You will lost between 500kcal and 700kcal for session, the dream of those that want to loose weight.