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 » Body Mix I

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The initiation to Body Mix in its several components, especially Hip-Hop, Salsa, Aero Dance, Step, Fight, Cardio Power, etc. and the specific work of muscular group.

In the young and happy class – which is Body Mix I

Fun, activity, social contact – some of the precious things that Body Mix I offers you. Body Mix I is the necessary passport for you to go on a trip to Body Mix II, classes for advanced.

Smash the routine…!



» There are decisions easy to make…
To practice Body Mix € 15 sign in € 30 Mensal Charge (2x/week)

At Bombeiros Voluntários de Moscavide na Portela

Participate in a free class Pick up your modality
B Mix 2x/week: 30
B Mix 3x/week: 33
B M Fit 2x/week: 32
Full Assignment: 40
Cycling&Cross+FA: 45
Mix 2x + Fit 1x 34
Fit 2x + Mix 1x 36
Sign it: 15
Insurance: 7
Bombeiros Voluntários de Moscavide na Portela
 » Classes
Meet the modalities of Body Mix.
Sign in at: Body Mix Light Body Mix Fit Body Mix I Body Mix II
 » Video Clips

Check out our video clips of Body Mix Flexi Bar (Body Mix Light), Body Mix Step (body Mix II) and Body Mix Aero (Body Mix I).

Check out more…

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 » Briefs

Stretching and muscular tonification
All sessions of Body Mix include periods of elongation and stretching. In the annual programme there are specific classes of muscular tonification.

Body Mix Party

Vanessa Santos, Cláudia Monteiro, Ana Margarida, Sofia Leitão, Amélia Testos e Raquel Lourenço.

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